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  • Pollan, Michael.
     
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    In defense of food : an eater's manifesto / Michael Pollan.
    by Pollan, Michael.
    View full cover art image
    New York : Penguin Press, 2008.
    Subjects
  • Nutrition.
  •  
  • Food habits.
  • ISBN: 
    9781594201455 :
    1594201455 :
    Description: 
    244 p. ; 22 cm.
    Contents: 
    The age of nutritionism. From foods to nutrients -- Nutritionism defined -- Nutritionism comes to market -- Food science's golden age -- The melting of the lipid hypothesis -- Eat right, get fatter -- Beyond the pleasure principle -- The proof is in the low-fat pudding -- Bad science -- Nutritionism's children -- The western diet and the diseases of civilization. The Aborigine in all of us -- The elephant in the room -- The industrialization of eating: From whole foods to refined -- From complexity to simplicity -- From quality to quantity -- From leaves to seeds -- From food culture to food science -- Getting over nutritionism. Escape from the Western diet -- Eat food: food defined -- Mostly plants: what to eat -- Not too much: how to eat.
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    Aberdeen BranchAdult Nonfiction613 PChecked In 
    Aberdeen BranchAdult Nonfiction613 PChecked out12/10/2009
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